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non aerobic endurance is where you need to keep farting for a long period of time without stopping or the pain will kill you
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Water aerobics and step aerobics are cardivovascular exercises?
Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.
Water aerobics and step aerobics are cardiovascular exercises?
true
What are aquarobics?
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
What exercise starts with A?
Aerobics and arm circles are exercises. They begin with the letter a.
What effect provided by water aerobics makes the exercises beneficial?
Buoyancy
What are some examples of aerobic exercise?
stepping">dancing steppingswimming , jogging
What would the side effects of aerobic exercises be?
can aerobics cause boils in the body
What are some exercises for osteoporosis?
Optimal exercises for osteoporosis are strength training, aerobics combined with weight lifting, flexibility, and stability exercises. These will help most people.
What are the benefits of pool workouts?
Pool workouts are great for those who need non-impact exercises. Swimming laps is great for back, shoulders, and chest. And pool aerobics are a great cardiovascular workout.
What are aqua natal classes?
It is a form of water exercises for pregnant women...like water aerobics.
What are the terminologies of aerobics?
There are a variety of terms used in conjunction with aerobics. Some terms concern the exercises and others concern the body itself. Resistance training, frequency, endurance, and resting heart rate are all terms used when discussing aerobics.
The primary reason for doing is a reduction of the risk of injury during physical activity?
warm-up exercises
