There are a variety of terms used in conjunction with aerobics. Some terms concern the exercises and others concern the body itself. Resistance training, frequency, endurance, and resting heart rate are all terms used when discussing aerobics.
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An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
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Why there is a need for you to be acquanted with the different terminologies to be use in fish culture
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There are various terminologies in MS Power Point. Slides is the blank page or the canvas, animations are the effects.
Cooper Aerobics
Dance Aerobics happened in 1987.
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Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.