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Anaerobic exercise is exercise such as weight training.
I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.
Anaerobic
I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.
Anaerobic means without oxygen. Those are anaerobic bacteria.
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Aerobic exercise is exercise with oxygen, in other words, exercise that gets you breathing hard by utilizing your cardiovascular system. Running, jogging, swimming, and walking are examples of aerobic exercise. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.
it means you dont use much oxygn during exercise
it means you dont use much oxygn during exercise
Aerobic Metabolism is the pathway used for exercise
100 m sprint and sprint events when the athletes do not breathe.
In aerobic exercise, the energy used comes primarily from aerobic metabolic processes which use oxygen to process the "fuel" being metabolized. This is in contrast to anaerobic exercise where the energy used comes primarily from metabolic processes that do not require separate oxygen.