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Fresh ingredients generally refer to many ingredients that are not canned, frozen, or preserved for longer shelf/refrigeration life.

Vegetables purchased from the produce department of your local grocer are 'fresh" ingredients. Tomato's, potato's, onion's, etc. I'm sure I don't have to make a whole vegetable list.

Cuts of meats from a local Butcher.

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transatlanticgetaway

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Chefs Plate delivers fresh ingredients and simple recipes right to your door every week - Recipes are ready in 30 minutes or less!

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Q: Examples of fresh ingredients
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