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One example of good posture is to stand with your shoulders back, knees straight and chest out. Another good posture example while sitting is to sit with your back straight and your shoulder back. Keep your feet flat on the floor and avoid sitting in the same position after 30 minutes.
Wiki User
∙ 9y ago
Wiki User
∙ 13y agowell,, sitting the right way would be a way... Standing the correct way... and to have regular consultations could be possible ways...
What you want to do is stand up and push your chest out a little so your back is straight then push your shoulders up, then roll them back, that's practice standing, walking and sitting like that as much as possible. pretty soon it'll come natural and feel natural, at the beginning it will feel a little weird cause your back is not strong anymore to keep the right posture so it may hurt for like the first week. but that's how you do it :-)
Wiki User
∙ 10y agoYou can develop good posture by always sitting up straight when you are seated. Then, try taking up yoga or another type of stretching exercise that places emphasis on correct body alignment.
Wiki User
∙ 16y agoTwo words: Excercise regularly
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What is a good sentence for posture?
Her posture during the class was not good. It is an example sentence using posture.
How do you use posture in a sentence?
So simple... I have very good posture...use very good posture...u need posture when playin and instrument...
Why do you have to have a good posture when singing?
have good posture lets you get more air cause you luges are not compress so you can sing for longer if you have good posture
Is good posture important?
It is very important to have a good posture... If not, your bones and your muscles will be stucked forever and it will be permanent. So, meaning, having a good posture.
How does good posture develop self confidence?
Good posture can help improve self-confidence by conveying a sense of self-assuredness and poise. Standing tall and straight can make you feel more assertive and in control, which can positively impact your self-esteem and how others perceive you. Additionally, good posture can also improve breathing and circulation, which can have a positive impact on your overall well-being and mood.
How can you use posture in a sentence?
Good posture at the piano can enhance your musicality and bad posture can impede it.
What is meant by having a good posture?
Good posture means your statue and the way in which you hold your self. Example a good posture means a good back and picking your feet up whilst walking.
Proper health habits for good posture?
No good if you have posture affecting diseases is it. Nothing you can do about it in that case.
What are good posture?
is ur body posture example;standing,sitting,
Detail of good posture and bad posture?
Good posture is when your back is straight, arms to your sides, feet flat on the floor. Bad posture is slumped in your chair, arms across your stomach, and barely opening your lungs.
Is sway back posture a good posture?
Swayback -- aka swayback posture -- is one of several types of posture ... Also, maintaining a strong core is vital to a healthy upright posture.
What practice helps create a good ergonomic working environment?
Practicing proper posture and lifting techniques are some ways to help create a good ergonomic working environment.
