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Is neurological factors as opposed to hypertrophic factors are the primarily responsible for strength gains in children?

Preadolescent boys and girls can significantly improve their strength with resistance training. Unlike adults, neurological factors, as opposed to hypertrophic factors, are primarily responsible for these gains. Once adolescents occur, testosterone levels in boy's increases from 20-60-ng/100 ml to 300- 600 ng/100ml. Girls' testosterone levels stay at 20-60 ng/100ml. Considerations for program design should be that the child is first emotionally mature enough to follow directions. Consent and medical clearance should be obtained. The best approach to designing a program is to establish a repetition range from 8-12 and then determine by 1RM-chart extrapolations the appropriate load to use. Workouts should not occur in succession but allow 1 to 2 full days between workouts. Multiple joint exercises can be used but the focus should be on from and technique rather than weight lifted. Guidelines: Warm-up and stretching should be performed before resistance training. Begin with light loads to allow for appropriate adjustments to be made. Increase loads gradually (5 -10%) as strength improves. Two to three non-consecutive workouts are recommended. Finally encourage the kids to drink plenty of water, before, during and after exercise.


What are the factors responsible for relief rainfall?

The factors are moist air and rainfall.


How does metal react to tension?

All metals have a tensile strength. The strength varies with the metal and with such factors as temperature and additives.


What factors are responsible for weather patterns in the United States?

There are a few factors responsible for weather patterns in the united states. The gravitational pull of the moon is one of them, and of course the rotation of the earth.


What to factors are use to measure hurricane strength?

Hurricane strength is primarily measured using two factors: wind speed and central pressure. The Saffir-Simpson Hurricane Wind Scale categorizes hurricanes based on sustained wind speeds, ranging from Category 1 (minimal damage) to Category 5 (catastrophic damage). Additionally, the central pressure of the storm is analyzed, as lower pressure typically indicates a stronger storm, contributing to its potential for destructive impacts.

Related Questions

Neurological factors as opposed to hypertrophic factors are primarily responsible for strength gains in children?

True.


Neurological factors as opposed to hypertrophic factors are primarily responsible for strength gains in children.?

True.


Neurological factors as opposed to hypertrophic factorss are primarily responsible for strength gains in children?

True.


Hypertrophic factors as opposed to neurological factors are primarily responsible for strength gains in children true or false?

False. While hypertrophic factors (muscle growth) do play a role in strength gains in children, neurological factors such as improvements in motor unit recruitment and coordination are also significant contributors to strength gains, especially in developing children who are still mastering movement patterns. Both factors work together to enhance strength and performance in children.


What is the organ responsible for the synthesis of clotting factors?

Liver primarily, and the kidneys as well


What will not affect the strength of a solenoid?

The material of the core inside the solenoid will not affect its strength. The strength of a solenoid is primarily determined by factors such as the number of turns in the coil, the current passing through it, and the length of the solenoid.


What factors included in the process of responsible parenthood?

be good to your children:))earn their respect and discipline them..but don't be too hard on them:)


Is neurological factors as opposed to hypertrophic factors are the primarily responsible for strength gains in children?

Preadolescent boys and girls can significantly improve their strength with resistance training. Unlike adults, neurological factors, as opposed to hypertrophic factors, are primarily responsible for these gains. Once adolescents occur, testosterone levels in boy's increases from 20-60-ng/100 ml to 300- 600 ng/100ml. Girls' testosterone levels stay at 20-60 ng/100ml. Considerations for program design should be that the child is first emotionally mature enough to follow directions. Consent and medical clearance should be obtained. The best approach to designing a program is to establish a repetition range from 8-12 and then determine by 1RM-chart extrapolations the appropriate load to use. Workouts should not occur in succession but allow 1 to 2 full days between workouts. Multiple joint exercises can be used but the focus should be on from and technique rather than weight lifted. Guidelines: Warm-up and stretching should be performed before resistance training. Begin with light loads to allow for appropriate adjustments to be made. Increase loads gradually (5 -10%) as strength improves. Two to three non-consecutive workouts are recommended. Finally encourage the kids to drink plenty of water, before, during and after exercise.


What factors are responsible for binocular visions?

what factors are responsible for binocular vision


What factors are responisble for setting prices in a free-market eystem?

Supply relative to demand is primarily responsible for setting prices in a free market system.


What political factors are responsible for the decline in animal population?

The factor primarily responsible is loss of habitat by deforestation and the advance of human habitation with subsequent loss of prey or of vegetation that serves as food. Other factors are the hunt by humans, either for 'bush meat' or for skin, horns or tusks.


How can training improve the strength curve?

There are several factors when it comes to improving ones strength curve, Improve your acceleration ability,starting strength,speed strength, and improving Amortization.Improve these factors and you will transform your strength curve.