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For a healthy lifestyle, one thing for sure is that you need to eat healthy! Try these foods: * Salad- A medley of healthy vegetables and sometimes fruit * Cranberries or Cranberry Cocktail Juice- Has vitamin C * Milk- Has all sorts of vitamins that are good for bones * Water- Maybe plain, but it still has certain minerals in it so you can be healthy! * Sandwich- As long if it doesn't come from a fast food restaurant, Sandwiches are usually good for lunch or even dinner! Remember to exercise daily, basically 10-30 minutes a day. An hour is even better! The more excerising and eating you do, the healthier your lifestyle will be. *Those are just some of the healthy foods to eat. There are even more!*

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16y ago

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