0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
How much sleep should a 16 year old have?
12 hours is recommended.
What is the average sleep time needed for a 43 year old woman?
The average recommended sleep time for a 43-year-old woman is around 7-9 hours per night. However, individual sleep needs can vary, so it is important to listen to your body and adjust accordingly based on how you feel throughout the day.
How many hours should a 21 year old sleep?
It's recommended that adults get between 7 and 9 hours of sleep each night.
What is the average sleep time for an 11 year old girl?
The recommended sleep time for an 11-year-old girl is around 9-11 hours per night for optimal health and development. However, individual sleep needs can vary, so it's important to consider factors like physical activity levels, school schedules, and overall well-being when determining the appropriate amount of sleep.
What time should a 11 year old go to sleep?
A 11 year child should sleep at 9 A.M.
What time should an eight year old child sleep at?
They should sleep at 9:35pm.
How many hours of sleep is healthy for a 35 year old?
Adults are recommended to get 7-8 hours of sleep a day in order to allow their body to function properly.
What time does a 7 year old person sleep?
6.00-7.00pm
What time should a 12 year old go to sleep?
Whatever time before midnight!
What time an 11 year old should sleep at on a weekend?
12:30
What time should an 11 year old go to sleep?
10:00pm
How do you increase sleep time for my 4 yr old?
How do I increase sleep time for your 4 year old? I can't increase their sleep time.You can increase their sleep time by putting them to bed earlier, making sure they stay in bed during sleep time. While they're sleeping would be a good time to learn how to phrase questions.
