should show a low body fat percentage
should show a low body fat percentage.
Take a BMI test
Exercise.
hay anogawa mo
A good diet, a healthy outlook and plenty of exercise.
a person is said to be fit when he or she does not have any sorts of health problems, does not have obesity can do any physical activity easily
To be the best person you can be.
Our definition of a 'person' is generally considered to be a bieng with concious thought. So if you are able to ask a question (not necissarily verbally, but in your mind), then you fit the criteria to be a person.
Physical activity is the only way to get fit.
a person who is physically fit has an enhanced functional capacity nthat allows for high quality of life....... by :JEU FERNANDEZ CCC,SCHOOL
The difference between physically fit and unfit is calculated using a person's BMI. Body Mass Index is calculated by comparing a person's height to their weight. A BMI of 18 to 25 is considered normal and physically fit. A score lower than 18 or higher than 25 is considered unfit.
maglaro ay d biro maghapon nka tayo d nmn nakaupo
The things that can destroy a physically fit person are eating junkfoods
No, personal choice.