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For body building which protein is better from the egg - the egg white or yolk?
Wiki User
∙ 14y ago
The best part of the egg is the white, the yolk is too fatty and does not have as much protein as the egg white.
Wiki User
∙ 14y ago
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What is the best formula for body building protein shakes?
It should be able a 4/1 or 5/1 ratio from protein to carbs in protein shakes if you are bodybuilding. You will need the high rate in protein if you are interested in body building.
Which nutrient is used for building and reparing your body?
Proteins, they are often called the building blocks of the body.
What are example of body building food?
eg of body-building food are milk,fish,peas,nuts,etc
What happens to you without protein?
protein is responsible for building and repairing body tissue so if you did not have any protein you body tissue would die and not repair.
what Serves the body by building and maintaining muscles and other body tissues?
Protein
Serves the body by building and maintaining muscles and other body tissues?
Protein
Why is protein good for working out?
Because its body building food.
Protein is used for by the body?
It is a primary building block for muscle.
How to improve our body building?
Most people improve body building through strength training and a healthy protein based diet.
Does water help in the building of body tissue?
yes because water is part of a protein and proteins are the structural building blocks of the body. Through dehydration synthesis the water is lost and a protein is created.
Most carbohydrates in the human body are?
Used as building blocks for protein
Why is protein needed in your body?
the building and repair of different body tissues and it produces enzymes, hormones.
