Probaly Like 16 or so BeeBoo
You're never too young to start exercising, it also depends at what you define as exercise.
there is no specific age for do exercise but it should be start from the age of 10th but not hard exercise which stop your growth, don't use weight lifting at this age weight lifting should be start after the age of 24th you can increase it slowly slowly..
You should start it by sixteen with light exercises. By eighteen, you can make it a carrier also.
they should exercise 1 hour a day everyday
How much weight you can lose in a month by drinking water and doing crunches every night also depends upon other factors. These include you start weight, gender, age, diet, metabolism and how many crunches you do each night.
no. they should start driving at age 2.
Whenever you start becoming sedentary. It's less about age and more about exercise. You typically lose about a pound of muscle a year after the age of 40. This of course, as the answerer above noted, be offset by regular resistance exercise.
At age 15
It depends what age you are,I would say. Female should start shaving at age 10 and a male at age 14 but it all depends.
I think you should start at a young age so that you can be succeful when you become an adult or even a teen. if you want to start as a teen theat is fine as
The average male should start wearing deodorant about age 13 or 14. Or when puberty hits
I think they should start working out at age 15-16