B1: Pork, legumes, peanuts and whole grains
B2: Dairy products, meats, enriched grains and vegetables
B12: Meats, eggs, dairy products
vitamin a ,b,b1,b2,b6,b12
vitamin b1 is good for the brain
B12, B1, B2, B5 and some others
B1, thiaminB2, riboflavinB3, niacinB6, pyridoxineB12, cobalamin
a)B12 B)B6 C)B1 D)B2
Vitamin B1, B2, B3, B6, B12, H and Folic acid.
Red meats contain Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Panothenic Acid, Folate, Vitamin B3 (niacin), Vitamin B6, and Vitamin B12. Meat, fish, and animal-derived products such as milk are the only foods that provide Vitamin B12 naturally.
B complex is a compound of all eight B vitaminsVitamin B1 (thiamine)Vitamin B2 (riboflavin)Vitamin B3 (niacin or niacinamide)Vitamin B5 (pantothenic acid)Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine, or pyridoxine hydrochloride)Vitamin B7 (biotin)Vitamin B9 (folic acid)Vitamin B12 (various cobalamins; commonly cyanocobalamin in vitamin supplements)
Vitamins are classified into two groups on the basis of their solubility in fats and water.They are: i)Fat-soluble vitamins:Vitamin A,D,E and K ii)Water -soluble vitamins:Vitamin B and C Vitamin A Vitamin B Vitamin C Vitamin D
There are 8 types of Vitamin B: Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (pantothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folic acid) Vitamin B12 (cyanocobalamin
The complex of vitamins B contain: B1, B2, B3, B5, B6, B7, B9, B12. See the link below for details.
Vitamin B1: Thiamine Vitamin B2: Riboflavin Vitamin B3: Niacin or Niacinamide Vitamin B5: Pantothenic Acid Vitamin B6: Pyridoxine, Pyridoxal, or Pyridoxamine Vitamin B7: Biotin Vitamin B9: Folic Acid Vitamin B12: various Cobalamins These are all B Vitamins and there proper term(s)