0
Fruits, grains, and vegetables are all sources of complex carbohydrates.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
What nutrients fruit provide?
Fruits contain many anti-oxidants like poly-phenolic flavonoids, vitamin-C, anthocyanins. These compounds, firstly, help body protect from oxidant stress, diseases, and cancers, and secondly, help body develop capacity to fight against these ailments by boosting our immunity level. Many fruits, when compared to vegetables and cereals, have very high anti-oxidant values which is something measured by their "Oxygen Radical Absorbent Capacity" or ORAC.Anthocyanins are flavonoid category of poly-phenolic compounds found in some "blue fruits" like blue-black grapes, mulberries, acai berry, chokeberries, blueberries, blackberries, and in many vegetables featuring blue or deep purple color. Eating fruits rich in blue pigments offers many health benefits. These compounds have potent anti-oxidant properties, remove free radicals from the body, and thus offer protection against cancers, aging, infections etc. These pigments tend to concentrate just underneath the skin.
What foods are the most potent with vitamin B3?
http://en.wikipedia.org/wiki/Vitamin_B3 {| ! Animal products: ! Fruits and vegetables: ! Seeds: ! Fungi: | * liver, heart and kidney * chicken * beef * fish: tuna, salmon * milk * eggs * leaf vegetables * broccoli * tomatoes * carrots * dates * sweet potatoes * asparagus * avocados * nuts * whole grain products * legumes * saltbush seeds * mushrooms * brewer's yeast |}
Is vitamin C made in laboratories more powerful than natural vitamin c from fruit and vegetables?
Yes. Anything that is obtained naturally is much more potent.
What is a potent kick?
Potent means powerful.
Do all dry grain cereals like corn flakes have traces or more of Aflatoxin?
Yes. The most potent carcinogen known is best countered by mixing several vitamin C (1000mg) tablets with your cereal every morning ,uncooked or cooked.
A sentence with potent?
The cobra snake has a potent venom.
How do you use potent in a sentence?
'Potent' means to be strong, or have the power to influence and convince. Examples:"The potent medicine cured the sick child after a few days." OR:"The argument the secretary gave was short and potent."
What does being so potent mean?
Potent means, Something strong... E.G. A potent cup of coffee is a strong cup of coffee.
Is aldosterone the most potent mineralocorticoid?
Most potent mineralocorticoid is fludrocortisone
What are examples of potent drug and non potent drug in manufacture?
morphine
Write a sentence with the word potent?
"The skunk sprayed my dog, leaving her with a potent, foul odor." "Whiskey at about 90 poof (40% alcohol) is quite a potent liquor." potent=strong, powerful, etc.
Does it make sense to say potent danger?
Yes, "potent danger" makes sense. Potent means "possessing inner or physical strength" or "powerful." Potent danger, therefore, means a powerful or strong danger.
