Give at least 5 example of glow foods?

Answer 1

Yellow and orange fruits and vegetables, dark green leafy vegetables, bran, blackstrap molasses, brown rice, brewer's yeast, nori, oily fish, eggs, yogurt, citrus fruits, rose hips, red and green peppers, broccoli, bean sprouts, cultured milk products such as yogurt and kefir, broccoli, cauliflower, almonds, pinto beans, adzuki beans, soybeans, brown rice, dried apricots, avocados, garlic, onions, brewer's yeast, Brazil nuts, oysters, pecans, pumpkin seeds, whole wheat flour, rye flour, oat flour

Answer 2

There are a variety of glow foods. Some of these include bananas, apples, carrots, tomatoes, carrots, lettuce, kale, as well as eggplant.