Give you a list of every parkour move and parkour technique?

Answer 1

well yes and no. first there is a small list of parkour moves that every tracuer (a practitioner of parkour) knows. kong vault,lazy vault,speed vault,dash vault,reverse vault,quadrapedal vaut, turn vault,kash vault, pop vault, thief vault, under bar, 360 under bar, wallrun, tick tack, dive roll, roll, side roll, cat grab... but parkour is not a set of moves, just because you do the moves doesn't mean our doing parkour. you are doing parkour when you "flow" a term used to define how we move between obstacles flow is o be like water and from that stems all of the techniques in parkour, once you realise this it becomes apparent that if you where to try an make a list of techniques you would never finish because people never stop making new movements.