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It is life changing! If you're someone that starts something new because you've 'heard' it's the best thing to do - but yet do not fully commit to it, then this is not for you. If you're not willing to do the work, then it's not going to benefit you at all! I was skeptical at first as well, and being someone that lived a generally active lifestyle and was aware of good foods vs bad foods anyway- I found this plan covered that BUT made you understand why bad foods were bad and why good foods were good, when to eat them, and how to eat them! It spells out exactly what you need to do in order to Tone It Up! It is a combination of healthy eating AND exercise, but not a "diet" it's a lifestyle change, and if you're dedicated to lead an active and healthy lifestyle then this plan is indeed for you! PLUS, it's not just 150 and you get the plan and that's it - these girls are constantly sending you tips, challenges, updates to the plan AND prizes! I recommend you go for it - you will not regret it.

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Q: Has anyone tried the Tone-it-Up.com diet plan You can purchase it for 150 but that is way too much for me not to know anything about it What is involved in the plan and what is a sample day like?
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