How do you get rid of hand practice?

Answer 1

Hand practice is another name for masturbation. Apart from religious teachings, there is absolutely nothing wrong with masturbation. So you don't need to quit. However, if you wish to stop or reduce it, there are things to keep in mind and to try.

Sexual compulsions often come from a sense of lack in one's life. You may do this more if you are bored, slightly depressed, or have blocked goals. If you are living in poverty and have difficulty making ends meet, you might turn to masturbation or sexual activity more, particularly if you are male, as a means to make up for the damage to the ego that the situation causes.

Sometimes, excessive masturbation is just the symptom of not having a satisfactory relationship with someone. So if you find the right person, you may feel less of a need to masturbate.

You may wish to distract yourself and keep busy. If reducing masturbation is acceptable, then you may consider setting limits, similar to how a problem drinker who is not an alcoholic sets limits on their drinking.

Answer 2

Controlling such things are very difficult but depending on personal will power it can be achieved easily. Try following tips..

1. Avoid porn stuff.

2. When you have desire for it. Divert your mind by doing something which interest you, like music or reading.

3. When talking to women dont see at their breast, lower part or exposed part.

4. Think it is not good habit.

i disagree with past answers. I know its hard. I don't know if your Catholic or not but try reading the Spiritual Exercises of Saint Ignatius of Loyola and think that everytime you are about to do it you are in a struggle with an enemy that is lust. It is not good for you to do it because it diverts from important emotional relationships with actual women and it gets you stuck in a world of fantasy. You don't have to be Catholic to read the Spiritual Exercises of Saint Ignatius of Loyola you can just read it as regular book. God will help you beat this if you wish

In my opinion , don't leave alone and when alone put your attention toward ALLAH Almighty

Answer 3

Ok, having looked up handpractice there are only three definitions I can find 1) Art practice 2) Piano Practice 3) Masturbation So unless you provide more information, I am afraid I can't help.

Answer 4

IT is depend about you that how to remove this feeling,it is your will power

i can only give a tips to you.

(1)don't spend your time in lonely place.

(2)you believe on which i.e.GOD.so think about that and try to believe.

(3)Any body you love and like so think about that how will they feel about you.

(4)if you want to H.P. that time you think about your loving person,and keep a think by which you remember your loving person;

Answer 5

There are two basic options:

• have more sex, and/or
• think less about sex.
• control in initial phase of exitation it self

Answer 6

There are no negative effects of hand practice.

Answer 7

Go get help from a therapist.

Answer 8

tuhadi maa nu lunnn