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Using "elbows" in self-defense may result in not needing "help". Placing "elbows" on the table during a meal doesn't mean you won't get "helped" (served) . . . it's just deemed to be bad manners in some places. Belly-crawling with "elbows" is a good way to keep a low profile . . . definitely "helps".

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15y ago
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Q: He who uses elbows is not helped?
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