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What else can I help you with?
Is it better to eat too few calories from healthy food or enough calories from unhealthy food?
eat more calories from healthy foods. Calories from unhealthy foods will stop u from losing weight.
Is a crash diet a healthy way of losing weight?
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
What suggestions do you have for losing weight?
The safest and most effective way to lose weight is to exercise on a regular basis (at least a few times a week) and to eat healthy foods (low in fat).
What are the best diets to lose weight?
The best diets are those that allow you to eat what you enjoy and don't force you to get rid of all the foods that you love. A well-balanced and portioned diet is the key to losing weight. Eating more vegetables and fruits and all natural foods instead of processed foods is the first step to being healthy and losing weight.
What are some healthy weight loss foods?
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
Why are you not losing much weight?
Your body has stabilised at a healthy weight. This is a good thing.
What diet is best for losing weight?
To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.
Where can I find information about staying healthy, losing weight and avoiding disease?
There are tons of websites that are dedicated to providing information on staying healthy or losing weight. You can find these by going to the government website for Fitness and eating healthy.
What kind of a program is Losing It?
The program Lose It is a weight loss program. They do not use fad diets, odd foods, or medicines of any kind. They teach you how to eat in a healthy way to improve your weight and lifestyle.
Taking a chance with live foods?
The live food factor is the missing factor in so many diets. There are so few diets that offer the benefits and nutrients that these foods do. Living and raw foods are so healthy that you can lose weight and get rid of diseases at the same time. Without an ample amount of live foods in your diet, it can be hard to get your metabolism back to normal and get healthy again. Losing weight naturally, because you're burning calories faster, is the secret to losing weight in an easier way than you might have been doing before.
What is a good healthy weight control for a nursing mother?
Having children will make a woman gain weight and then they want to lose the extra weight,there are many ways they can go about losing it like walking,running and eating they right foods.
What is the best diet for losing weight and getting healthy?
The best approach to losing weight and getting healthy is to get fresh foods such as fruit and vegetables that are in-season and easily available for a fair price. You should try to eat nothing out of a bag or box, just fresh natural foods to get on the right track. And be sure to drink plenty of water. Also if the weather is nice, try to get out for a 30 minute walk most evenings to help lose weight even faster.
