High resting heart rates may be due to activity, fever, stress, an overactive thyroid gland (hyperthyroidism), anemia, stimulants (caffeine, amphetamines, decongestants, Asthma medications, diet pills, and cigarettes), and various forms of Heart disease.
In general, people who do a lot of cardio exercise will have lower resting heart rates. Most likely, you haven't exercised enough during your life. You really should try to do more cardio exercise to see if that lowers your resting heart rate.
I've read several articles that suggest that people with low resting heart rates live longer. So even though you probably do not have an immediate cause for concern, in the long term you're probably going to be better off if you do more cardio exercise.
Good luck!!
Ranging from 50% to 90% of your maximum heart rate.
The normal rate for a heart beat is 70-90 heart beats a minute. If you are a more active person, 100 is the normal heart rate. If your heart rate is below 70 or above 100, you should call a doctor.
90-160
90
a health heart rate would b around 90-110
60-90 beats a minute
50 to 70
i heard it should go up 50%, but on my recumbent excercise bike ,it says to go from 90 up to 111
The heart rate of baby is about 90 beats per minute.
Ranging from 50% to 90% of your maximum heart rate.
about 43
90