There are no exercises to increase a persons height. The only option would be surgery - which would normally only be done in exceptional circumstances.
Height is a result of skeletal structure, not muscular structure. There are no exercises that will make a person taller.
There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.
no
YES
there is not a food for increasing height you just haft to drink milk and be healthy and you will grow
No nt at all....(my experience)
vangabadu
The best exercises to improve vertical jump height are squats, lunges, calf raises, and plyometric exercises like jump squats and box jumps. These exercises help strengthen the muscles in your legs and improve explosive power, which can lead to a higher vertical jump. Consistent practice and proper form are key to seeing improvement in your vertical jump height.
no'and why are you asking stupid questions about height our height cannot be able to grow
No. There are no exercises that affect a person's height one way or another.
it depends on how much it eats and exercises.
exosphere