answersLogoWhite

0

Squats and jumping-rope are a good way to develop leg muscles without weights. Arms can be built by doing slow push-ups while keeping your elbows close to your body.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

If you are a really skinny girl from your arms and legs how do can you get more mat on them without eating too much or getting a big stomach?

lift weights to build some muscle


How do you get more meat on your legs and arms?

Drink milk, lift weights. And yeah, that's all I got..


How do you put weight on your arms and legs?

To add weight to your arms and legs, you can use weighted accessories like dumbbells, ankle weights, or wrist weights. Incorporating resistance bands or using gym machines designed for strength training can also effectively increase the load on these body parts. Additionally, bodyweight exercises such as push-ups or squats can build strength, and you can intensify them by adding weight plates or a weighted vest. Always ensure to start with manageable weights to avoid injury and gradually increase as your strength improves.


Is swimming strenuous?

kind of, but it helps build all your muscles and not just your arms or legs.


Can you build muscular strength swimming?

Yes, because you are building strength in your arms and legs.


What exercise is best without weights?

I Suggest Pull ups because not only do they give great results in a six pack but also in arms and legs.


How do you train to become a good boxer?

well first lift weights to get strength on your arms. then get a punching bag and train. also you could jog to get endurance on your legs.


Do squirrels have 4 legs or 2 arms and 2 legs?

2 arms and 2 legs


What do you call the following parts of the body Legs and arms?

How about Legs and Arms.


How does a cyclops with no arms or legs look like?

A cyclops with no arms or legs


How many arms and legs do penguins have?

2 arms and 2 legs


Do giraffes have arms and legs?

Giraffes have four legs, but no arms.