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I Suggest Pull ups because not only do they give great results in a six pack but also in arms and legs.
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∙ 14y ago
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Can you do deadlifts without weights?
No it is not possible to deadlift without weights. It would be ineffect without the weights,because they are necessary to perform the exercise and build muscle.
Can lifting weights be an exercise?
Lifting weights is an exercise
Is lifting weights a good way to exercise?
Its the best way to excercise.
What is the best chest exercise for building upper body strength?
To build upper body strength the best chest exercise is lifting weights.Dumbells are the easiest way.Start on smaller weights and build up to heavy weights.
What exactly is exercise equipment weights?
Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.
What brand of exercise weights should you buy if you am a beginner?
The brand of exercise weights does not really matter. The thing you need to take into consideration is the size of the weights that you plan to purchase.
What exercise works out the stomach without weights or machines besides crunches?
running is a very good way of working your stomach
What is the best way to store exercise equipment weights?
The best way to store exercise equipment weights would be to place them on a provided rack next to your bench presses. Also be sure to keep these away from small children or anyone that they might conflict harm too. A basement would be greatly ideal.
What type of exercise is this activityLifting weights?
Strength
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
Ways to exercise without weights?
pushups, crunches, running, stability ball. also there are many books detailing many exercises you can do. or google it
What diet pills work without exercise?
No diet pills really work that good without exercise, if you aren't going to do cardio, at least try to do some muscle building, like lifting weights or something, that's what will keep you strong and fit.
