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What else can I help you with?
What exactly is exercise equipment weights?
Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.
What is the term for exercising without weights?
The term for exercising without weights is "bodyweight exercise."
Can you do deadlifts without weights?
No it is not possible to deadlift without weights. It would be ineffect without the weights,because they are necessary to perform the exercise and build muscle.
Can lifting weights be an exercise?
Lifting weights is an exercise
What is weightlifter?
Weightlifting is exercise, sport, and a workout. It is when weights are used in different ways to help shape, grow, and strengthen different muscles.
What are some ways that you can manage your weight?
Some ways that you can manage your weight are through diet and exercise. Eat moderately and eat healthfully. Exercise regularly and do a variety of exercise including cardio, weights, and stretching. Good luck!
What are ways to express anger without food?
Exercise
How many ways can you think of to do excise?
There are a TON of ways to exercise. There is walking, running, jogging, biking, bowling, golfing, swimming, Burpees, jumping jacks, yoga, weights, etc.
What brand of exercise weights should you buy if you am a beginner?
The brand of exercise weights does not really matter. The thing you need to take into consideration is the size of the weights that you plan to purchase.
What exercise works out the stomach without weights or machines besides crunches?
running is a very good way of working your stomach
What is a good way to enhance my exercise routine?
There are two ways to enhance your exercise routine. You can either set higher goals for yourself(and include punishments such as no dessert for a week) and stick with them. Or you can switch to heavier weights. Switching from three pound to five pound weights can really enhance a lot.
What type of exercise is this activityLifting weights?
Strength
