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Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.

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14y ago

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Do exercise equipment weights have a safety warning on them?

Exercise equipment weights usually don't have a safety warning label on them. Most the time the work out equipment its self bares these safety instructions.


What are some exercises that use exercise equipment weights?

You can use exercise equipment weights to help strengthen any part of your body. A variety of exercises is available for each body part. For Leg squats, chest press, and deadlifts are examples of effective exercises using equipment weights. A fitness website or fitness professional should be able to provide a list of exercises with pictures.


What does exercise equipment look like?

They are usually made of metal. Most pure plastic equipment is frowned upon. (Especially the pink weights)


Does Wal-Mart sell exercise equipment?

Yes, Wal-Mart sells some exercise equipment. They sell some free weights, exercise balls, cardio equipment, treadmills, bikes and others. They also sell sports apparel and relevant athletic shoes.


Can lifting weights be an exercise?

Lifting weights is an exercise


Can you recommend some cheap exercise equipment?

Most of the exercise equipment are very expensive. The cheapest equipment are weights. They cost around 20-50$/piece. You can also try the fitness videos since they are the cheapest thing on the market.


What are some effective kinds of exercise equipment?

The most effective type of exercise equipment is weights. Dumbells are thought to be for building muscles usually but in reality they are used for toning and fat burning. They are the best equipment possible for exercising from home.


What exercise equipment does Fitness 19 have on site?

Fitness 19 has equipment that will meet all of your fitness needs. Their equipment includes treadmills, stairclimbers, lifecycles, ellipticals, and cross-trainers for your Cardio workouts. For your srength workouts they have free weights, Life Fitness and Hammer Strength MTS equipment.


What dangers are associated with cheap exercise equipment?

Cheap exercise equipment can be flimsy and poorly balanced. It might not be sturdy enough to support the user's weight, or parts can break off and weights can drop on the user.


What equipment is used in physical therapy?

Exercise equipment for physical therapy could include an exercise table or mat, a stationary bicycle, walking aids, a wheelchair, practice stairs, parallel bars, and pulleys and weights.


What is toning equipment and why is it used?

Exercise machines, medicine balls, and hand weights are just a few of the many different pieces of toning equipment. Toning equipment is used to build muscle.


Are Gazelle exercise machines like free weights?

No. Free weights are weights that you can either add to a bar, or lift by not using a machine. Gazelle exercise machines are more designed for cardio. Gazelle exercise machines have been reviewed as 'not exactly worth it' and 'better off buying a treadmill'. Free weights are more for strength, and can build arm and leg muscle quickly if used properly.