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What else can I help you with?
What are some effective exercises for abs?
Any exercise that involves the abdominal muscles or abs will be effective with continued use. Some exercises for abdominal muscles are squats, crunches, the side crunch. There are also exercise equipment made specifically for the abs.
What is the most effective piece of cardio exercise equipment?
Treadmills are the most effective cardio exercise equipment. They come with many different inclines and speeds. Cardio exercise improves the funstion of the heart, lungs and muscular endurance. If you enhance the speed and incline of the machine, it will really challenge you.
What are some inexpensive exercise equipment brands?
There-Band provides some great exercise ball equipment. These cheap exercise balls are great for cardio and getting toned.
Where can I purchase some home exercise equipment?
One of the best ways to find home exercise equipment is on the internet. There are many websites that sell a wide variety of exercise equipment. Some of them include: overstock.com, amazon.com and walmart.com.
What kinds of portable exercise equipment is good for traveling to a hotel?
Some items that are good portable exercise equipment are the rubber resistance bands and the cotainers that can be filled with water and used and dumbbells. Or you can bring tennis shoes to walk around in the hotel or surroundings or just jog in place in your room.
What are some of the most effective home workout routines?
Home workout should include endurance and strength exercises. Aerobics, which can easily be practiced without exercise equipment, and a small weight set can be combined for an effective workout.
How many different exercises can be performed on the Total Gym?
The Total Gym is a versatile piece of exercise equipment. One can use it to do 250 or more different kinds of exercises. The Total Gym Exercises website gives detailed instructions for 75 of these exercises as well as some history on how the exercise equipment was developed.
Can you recommend where to find home exercise workout equipment?
you can find some great exercise equipment at the following sites . Here are some places you can check out walmart , or lowes , or sears or any exercise relator in your area .
Does Wal-Mart sell exercise equipment?
Yes, Wal-Mart sells some exercise equipment. They sell some free weights, exercise balls, cardio equipment, treadmills, bikes and others. They also sell sports apparel and relevant athletic shoes.
What are some exercises that use exercise equipment weights?
You can use exercise equipment weights to help strengthen any part of your body. A variety of exercises is available for each body part. For Leg squats, chest press, and deadlifts are examples of effective exercises using equipment weights. A fitness website or fitness professional should be able to provide a list of exercises with pictures.
Where can I buy exercise equipment online?
There are may big sport store that offer exercise equipment and they do offer them online, for example Big5, Sears offers some too.
What is the best exercise equipment?
The best exercise equipment is actually no equipment. Look at gymnasts, they have some of the highest strength to weight ratio. Bodyweight training.
