To go to sleep quicker, you should switch off all the lights of your bedroom. Also avoid using mobile phones while going to bed. You also should avoid drinking coffee during night time. You should read a book before going to sleep as reading is a good habit
There are several sleep aids that can help you go to sleep quicker.
Quick answer - No
It definitely wont make you die. It just might make you go to sleep quicker that's all...
record yourself playing on a CD and saying notet names and finegerings and stuff then listen to it when you go to sleep. it sinks in to your mind then.
No, onion does not make it go off quicker.
when your light is on your brain is being tricked, your brain thinks it is daytime. Lie in your bed with the light off then think of something what is happy then you will drift off. You can also take things like "melotonin" to help you go to sleep.
you don't go to sleep
well if you listen to certain music before you go to bed it is scientifically been proven that it will help you sleep longer, deeper and quicker. There is an app you can download for free!!
Go to sleep or sleep time...... Go moemoe= go to bed\go to sleep
You go to sleep
You get into his bed with him and go to sleep
It makes your more tired and you'll probably fall asleep a lot quicker!!