popo
68.9460402 kilograms = 152 lb335.102639 pounds = 152 kg
Sorry but you can't
A safe and healthy amount of weight to lose in a month is 0.5-1 kg. Rapid weight loss can often lead to muscle loss and other health issues, so it's important to focus on slow and sustainable progress through a combination of diet and exercise. However, individual weight loss goals can vary based on factors such as starting weight and overall health. It's always best to consult with a healthcare professional or a registered dietitian to determine a safe and personalized weight loss plan.
Eat a lot of Protein
5 kg.
Losing 50 kg of body weight from a starting weight of 72 kg would not be healthy or advisable. A more reasonable and sustainable approach would be to set a gradual weight loss goal, such as aiming to lose 0.5-1 kg per week through a combination of healthy eating and regular exercise. It would also be important to consult with a healthcare professional to create a safe and personalized weight loss plan.
Weight loss is a finicky thing. No two people will lose weight at the same rate. That being said it takes approximately ninety minutes of running to lose 1 kg.
12 kg or 1/6th.
i am 65 kg my height is 169 cm me age is 19 who can is lose 9 kg weight
When a 12 kg box is attached to a 5 kg weight, the total mass of the system is 17 kg.
My baby boy 10 month old his weight 9 kg it's ok?
8 kg