Eat a lot of Protein
Eat Mc Donald and sleep!
In my opinion, you can lose up to 10 kg in month by using i-lipo technology.
Sorry but you can't
popo
A good friend of mine are receiving an acupuncture and she lose 2 kg in one month.
About 10.5 kg
With great difficulty and a really, really strict diet.
Surgery. You cannot lose a kg a day for two weeks..
in 1 kg how many in cm
First of all sorry to this, by doing exercises and diet also we cannot cut 20 kg weight in a month. We need to wait minimum 5 months to find that much of weight reduction.
exercise for 3 hours everyday none stop, eat apples as much as u want .. and water this is ur dietforget everything else, and YES IT WORKS !!
eat less and exercise more