eat less and exercise more
Your eleven dont worry about it! Go enjoy yourself while your young!
multidirectional -apex
multidirectional -apex
That depends on your age and whether you are truly overweight for your height. (Weight is related to height and body composition rather than age). If you are significantly overweight and you are very young, you can lose weight under medical supervision. We would need more information in order to answer your question. Please feel free to ask the question again and include your height, weight and age.
It does and doesn't matter about height it's about it matters about the weight and the exersize you do.
Normally you will not lose any height when you lose weight. There is even a chance that as there is less compression on the spine and joints that there might be a bit of height gain.
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
no
If another girl tells a secret
You're Going to Lose That Girl was created on 1965-02-19.
It depends on height and weight, but in general, the recommended calorie range for someone that age trying to lose weight would be anywhere from 1,500-1,800 calories a day.
It depends on your height. Please talk to your parents and doctor before you lose any weight, and remember that you are beautiful no matter your size! Take care my dear!