How do I know if I’m experiencing betrayal trauma?

Answer 1

Betrayal trauma can be emotionally challenging, and recognizing its signs is crucial for healing. You might be experiencing betrayal trauma if you've encountered a significant breach of trust, such as infidelity, deception, or a betrayal by someone close. Common symptoms include intense emotional distress, anxiety, depression, difficulty trusting others, and intrusive thoughts about the betrayal.

It's reassuring to know that many individuals have successfully navigated betrayal trauma with professional help. Karuna Healing in Utah has been instrumental in supporting people through this journey, offering guidance, therapy, and a safe space for healing. Remember, seeking help and support is a significant step toward recovery, and there is hope for a brighter future.