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well, try to lose weight normally and train your muscles because muscles add weight
You lose weight when you burn more calories than you ingest. If the birth control pills are forcing you to overeat and underexercise, you might lose weight if you stop taking them. You could also try eating less and/or exercising more.
No.If you mean the contraception pill or other products that contains hormones that no, you don't lose any weight. Weight gain is a very common side effect of hormonal methods of birth control, how much a woman will gain tends to vary. Weight gain is due to an increase in appetite and easier fat deposition as a result of the increase in hormones.
yes it is bad. Yo-yo dieting can seriously affect your health and can actually make you gain back more fat you had before, when you gain the weight back. Try losing one to two pounds a week if your looking to lose weight other wise try to maintain your average.
No it won't.......so don't try it. Eating candy will often cause weight gain.
1800 calories is the GDA (Guidline Daily Amount), but if you are underweight (and need to gain weight) try to consume more. If you are overweight (and need to lose weight) try to consume less.
a stone=14lbs to lose 7 lbs in a month try running 3 days a week for 30 minutes each or try walking 5 days a week for 1.5 hours briskly. stay away from the sugars eat every 4 hours but just a little food. enough to put into both your hands cupped.... try it... i bet you might lose more depending on what your actual bmi is... if you are over weight then you'll lose more but if your skinny then you may not lose a thing or even gain muscle mass and gain weight.
You maybe would lose a little weight but as soon as you eat again your metabolism would kick in and you would start to gain the weight back and some more after that too . You don't have to starve yourself to lose weight . Exercise & lower your portions and then you will start seeing results. Starving yourself or purging are the worst possible ways to try to lose weight .
Yes you do lose weight, but you just gain the weight back. If you are looking to lose weight talk to your doctor before! Or try laxatives.
They try to lose usually.
To gain weight and "be fit" you should do heavy weights with low repititions (5-8) Take lots of whey protein & maybe try out a weight gainer mix My favorite mix is Muscle Milk - it's preferred by lots of body builders I know. Also check out just pure whey protein
BCP have not conclusively be connected to weight gain - as many women lose weight from taking them as gain weight. The same percent on a placebo also gain and lose. If you are one of those women who gained from BCP - changing or stopping the pill should allow you to lose weight by reducing calories sensibly.