yes it is bad. Yo-yo dieting can seriously affect your health and can actually make you gain back more fat you had before, when you gain the weight back. Try losing one to two pounds a week if your looking to lose weight other wise try to maintain your average.
No. Not necesarily. Losing or gaining weight quickly isn't healthy for you
You can be losing fat and gaining muscle at the same time, bringing your weight up. This is not necessarily bad at all. You may be getting quite a bit healthier losing the less dense fat and gaining healthy, toned muscle.
Gaining weight is bad because you have more of a risk of a heart-attack and you have high blood presure, what could lead to serous problems in future.
pressing does make your breasts sag, yes, but so does having kids, gaining and losing weight, bad breast implants, and not wairing a bra.
No cut man. I actually googled sugar diet, thinking that there might be one. All sugar is bad.
yes that is bad means you are over weight and that you should think about losing some of it
Well, you are likely building muscle. It is not a bad thing even if you wish to lose weight. You need to do higher reps if you are stregth training. If you increase your cardio you will probably start seeing the results you want. To burn fat you should probably do a slower pace and keep your heart rate around 140 if you are aged 25-30. Hope this helps.
Gaining weight is bad because you have more of a risk of a heart-attack and you have high blood presure, what could lead to serous problems in future.
A person losing weight that fast is quite likely to expereince rebound and regain all the the lost weight within a short time, possibly gaining even more in the process. A slower weight loss program allows your body to adjust to you changes in physiology and is much less likely to result in weight regain.
Then your BMI is 29.4, not bad but could do with losing a few.
If you are trying to lose weight and you are experiencing rapid weight loss, it can be bad if it is too quickly and you should try to balance out how you are losing weight.
The Doctors - 2008 The Procrastinator's Guide to Losing Weight and Kicking Bad Habits 4-130 was released on: USA: 19 April 2012