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Physical therapy is a very effective treatment for getting rid of sciatica.  

Your spine doctor may refer you to a physical therapist for your multidisciplinary sciatica treatment plan. Physical therapy (PT) typically involves passive and active therapies. Passive PT refers to treatments (e.g., heat/cold packs) administered by the physical therapist, and active PT requires your “active” participation (e.g., therapeutic exercise). 

Passive physical therapy aims to gently relieve painful soft tissue tension by relaxing your body, thereby preparing your body for active therapies that promote strength, flexibility, and long-term pain prevention. 

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lucymiller4848

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2y ago

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