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To keep your body fitness, you should follow some rules. Eat one third of your stomace, Woke up in early, Take ... read more
What else can I help you with?
Why is health related fitness an input concern of the family?
Health related fitness is important to every family control health.. And to keep our body healthy...
Does body composition have little to do with cardiorespiratory fitness?
Body composition has a lot to do with cardiorespiratory fitness.
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
Is body composition a health related fitness?
A: body composition is not a fitness B: what are u talking about
Can a Fitness coach help with Fitness motivation?
A fitness coach can guide you to get fit or get to some specific shape of your body. Fitness coaches have become Life coaches now a days who can motivate you and guide you through a particular situation thrown at you in daily life. There are many coaches available online also. Even on YouTube you can find some great fitness tips from coaches like AdrianaSorgiFitness.
What is the sequence of testing for a complete physical fitness test?
body compition,aerobic fitness,musclar fitness, fixisibility
How can I use the Fitness band to keep fit?
You have different workout routine options with the Fitness band for every single body part. What ever you do you have to find the right Fitness band for your level of workout. Also you have to take small breaks between the workout because like that it will be most effective for you.
How does a fitness test aid the evaluation of fitness?
Fitness test aid evaluate your body general fitness. it evaluates by make you exercise out some tact.
What is meant by specific fitness?
To keep healthy
Why do footballers need Minerals and vitamins?
Vitamins and minerals are used by to body to keep it functioning. When you exercise as much as athletes do your body needs more to keep functioning. Much like a car needs gas oil and new parts.
Why do you need to be fit in the physical fitness components?
to remain healthy u must keep the muscular strength and endurance, flexibility, body composition, and cardeovascular/respitory.
What fitness can do for you?
keep you away from all the stress and diseases. Keep you active all the time. Give you more confidence. Make you positive. Fitness changes your life...
