At least 8 hours every single day.
5 hours a day
Teenagers should get 10 to 12 hours of sleep every day - you need more sleep that an adult does because your body and mind are growing!
8 to 10 hours a day
It is healthy to sleep 8-10 hours a day. I only get about 7.
When do hamsters sleep? And 4 how long?!? What do they all day long?!? Do they ever sleep 4 a whole day?
Cats can sleep up to 16 hours a day, which is more than most animals. This long sleep duration is due to their natural instinct as predators, conserving energy for hunting and being alert during short bursts of activity.
To give your brain and body enough time to restore energy for the next day. It's recommended that you have 8hrs - 8hrs 30mins of sleep every night.
Yes, every day.
koalas sleep up to about 18-19 hours every day
Children should get at least 8-9 hours of sleep per night to make sure they have an active And healthy brain for the next day.
They should sleep through the night, of course, and get a good sleep after a fun playtime. I would say, 2 or 3 half hour naps during the day.
they sleep aprox 18 hours a day