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At least 8 hours every single day.
What else can I help you with?
how long should you sleep?
5 hours a day
How long should a 13 year old sleep?
Teenagers should get 10 to 12 hours of sleep every day - you need more sleep that an adult does because your body and mind are growing!
How long should soccer player sleep for?
8 to 10 hours a day
How long should a 14 year old sleep?
It is healthy to sleep 8-10 hours a day. I only get about 7.
When does hamsters sleep?
When do hamsters sleep? And 4 how long?!? What do they all day long?!? Do they ever sleep 4 a whole day?
How long do cats sleep every day more than what animal?
Cats can sleep up to 16 hours a day, which is more than most animals. This long sleep duration is due to their natural instinct as predators, conserving energy for hunting and being alert during short bursts of activity.
Why should you sleep 8 hours a day?
To give your brain and body enough time to restore energy for the next day. It's recommended that you have 8hrs - 8hrs 30mins of sleep every night.
How do koalas sleep each day?
koalas sleep up to about 18-19 hours every day
Do you ever sleep?
Yes, every day.
How long should childern sleep?
Children should get at least 8-9 hours of sleep per night to make sure they have an active And healthy brain for the next day.
How long should a 4 month beagle sleep?
They should sleep through the night, of course, and get a good sleep after a fun playtime. I would say, 2 or 3 half hour naps during the day.
How much sleep should I get every night?
it depends on your goals. If your goals requires you to sleep 3 hours out of the day. then just get some deep sleep in for 3 hours and that will be sufficient. etc.
