How many pull-ups should a 12 year old be able to do?

I’m a 12 year old boy and I can do 12 full rep pull-ups and 21 half reps. I weigh around 53kg (116lb) and go bouldering once a week. From my entire vintage I’m the one who can do the most pull-ups. I can also do a muscle-up, a pull-up on 10mm, 8 two finger pull-ups and 5 one hand pull-ups although with my left hand I hold my right hand ( the one I’m pulling myself up)

Elias Nyeste ∙

Lvl 1

∙ 2y ago

Updated: 1/30/2023

the President’s Council on Fitness, Sports, and Nutrition has some standards we can go by (Source): Children – 6-12 years of age should be able to perform between 1-2 pull-ups (i.e. 50th percentile).

Dat Bui ∙

Lvl 3

∙ 2y ago

What else can I help you with?

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16 that is what I think also I am 10 and the most I could do and that should be the same for other kids

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