0
200
What else can I help you with?
How much carbs should an average 16 year old girl consume per day?
It is important to keep track of the amount of carbs you are taking in for weight loss or various medical conditions. An average 16 year old girl should consume between 225 and 325 grams of carbs per day.
How many carbs should a 5 feet girl have daily?
30 to 60 grams. But you can probably take double than this without much problem.
How much of your diet should be carbohydrates?
breakfast ,dinner, no carbs for tea unless you are doing activity
How much sugar is in 2g carbs?
2g carbs are made of sugars.
How much carbs should a teenager have on a daily basis?
unlike protein or fat, carbohydrates don`t have a R.D.I.
How much is 100mg of carbs?
100mg
Is 60 carbs a day too much when you are on a low carb diet?
You have to take 30 to 50 grams carbs per day on low carbs diet. Sixty is more, but not 'too much'.
How many carbs in a bottle of Jim beam?
0 carbs
How much carbohydrates are considered bad for you?
It really depends on hard much you work out. If you work out all time you should eat a decent of carbs. If you are more of a couch potato you should eat minimal carbohydrates.
How much carbs in spaghetti?
140-150
How healthy would a girl be if she did fitness?
It would depend on how much exercise she was doing and also if she was eating a balanced diet with lots of veg, complex carbs, fibre and protein.
How much of an individual's daily energy requirement comes from carbohydrates?
Approximately 55% of the energy (Calories) in your diet should be from carbs. Of course, carbohydrates from fresh vegetables and fruits are the best source, along with carbs from whole grains and beans.
