14 ours
I need to gain weight, how can I do it fast and healthy?
1500 calories per
It is best to maintain your weight at a healthy level [not to low or high] ask your doctor what a good weight for you is. Sometimes if you have a low weight for your age and height you need to gain weight, but if you weigh to much you should lose weight. So your best be is to ask your doctor about your weight and see what you need to do!!
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
If you drink one in the morning it will usually increase your appetite...thus you gain wait
They gain very little because they urinate most of the liquid that they consume, digesting what they need.
around 115 pounds at the most if lower then 102 then need to gain weight
How much do you weigh now? Are you trying to gain or lose? How tall are you?
yes ensure plus and boost plus make you gain weight. It says it on the label "to help GAIN and maintain weight". I think that you have to drink 1 a day but if you really need to gain weight then you could drink 2. No harm done. And in about 2 weeks you could gain about 10 pounds :) you could buy them at the CVS by the medicine section they are only 8.99 but at Fiesta supermarket they are 7.99 they are cheaper :)
Depends on why you need to gain weight. Yes its healthy if you are too thin or you eat the right foods. There is no clear answer though except if you have to gain weight
around 115 pounds at the most if lower then 102 then need to gain weight
I'm not sure why you think figs would make you gain more weight than ordinary food. to gain weight you need to eat more calories than you spend. You can not gain weight just on figs.