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1500 calories per
What else can I help you with?
How much sleep do I need to gain some weight?
14 ours
Who are some actresses that need to gain weight?
LoHan
What are some healthy ways to gain weight?
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
How can a woman gain weight naturally?
A woman can gain weight naturally by eating foods that include protein and some healthy fats along with exercising. She will need to eat more calories than she burns and gain weight slowly.
Will you gain weight if you eat after you work out?
Yes but you need to gain to good type of weight. After you work out, eat a salad & drink water, eat some veggies and fruits. Fat free things. You'll gain the right type of weight, for your muscles and what not.
Is weighing 110lbs normal for a 14 year old girl?
No, you need to gain some weight.
What fruits make you gain weight?
There aren't any real fruits that can make you gain weight, that is if you eat the right amount. But if you eat to much fruits then yes you can gain little weight But a sure way to gain weight while eating fruits is if you dip the fruit in some sort of fruit dip.
Why do Koreans not gain weight?
They exercise, and some don't gain weight.
How do you gain weight without eating as much?
Some wrestlers, for example, eat certain weight gaining bars to go up in weight class.
Do people gain weight from Weight Watchers?
Some of them do.
I'm 13 years old 5 foot 7 and weigh 96 pounds. I was wondering how much I should be eating for each meal and whether I need to gain weight?
You keep asking the same question. Give it a rest. Yes, you need to gain some weight. Get about 2250 calories per day for healthy (non-drastic) weight-gain. That works out to around 750 calories three times per day.Here are the same links as on your first Question-page:Could you describe a balanced diet?Different types of fat - which are healthy?Some healthy snacksWhat foods can I eat to gain weight?
What happens if you under eat?
If you under eat you will lose some weight, and although it is good to fat people, who need to lose some weight, to thin people, who sometimes need to gain weight, under eating could lower their life expectancy
