Yes but you need to gain to good type of weight.
After you work out, eat a salad & drink water, eat some veggies and fruits.
Fat free things.
You'll gain the right type of weight, for your muscles and what not.
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
Lots of calories. Work out and eat until your stomach bursts. EAt alot of fatty junk food that will make you gain weight like crazy!
Yes you do gain weight.
it depends on what you eat and how much you work out and exercise
dont eat
To gain weight you child has to eat good food.
To gain weight you have to eat more.
How fast you eat has negligible effect on weight gain or loss.The important factor is what you eat and how much.
They exercise, and some don't gain weight.
If you don't eat, you're not going to gain weight. The only way to do it would be to eat regularily then eat nothing. Then fat will build up making you gain weight. This is a very unhealthy way to gain weight. It's simple, eat more than you usually do, you gain weight. Eat less, lose weight. Eat the same amount, weight stays the same. Advice for you would be eating three big meals, not much snacking. That way you will get more calories in.
Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.
If you eat too much you can gain weight from just about anyhing.