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Will you gain weight if you eat after you work out?

Updated: 8/19/2019
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13y ago

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Yes but you need to gain to good type of weight.

After you work out, eat a salad & drink water, eat some veggies and fruits.

Fat free things.

You'll gain the right type of weight, for your muscles and what not.

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13y ago
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Q: Will you gain weight if you eat after you work out?
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