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Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.
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∙ 16y ago
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Will you gain weight if you start taking a protein supplement?
Yes, you will gain weight in muscle.
Is protein a weight gainer?
yes. protein shakes make you gain weight like crazay
Can you gain muscle mass and weight without working out?
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
Is whey protein effective for gain weight?
no
High protein foods to gain weight?
if you want to gain weight the healthy way then it has to be majorly from muscle.Muscle is made up of protein completely and to build muscle we have to provide our body with lots of protein.So high protein diet coupled with proper physical training - muscle gain/weight gain
Does designer whey protein work to gain weight?
no
What do boxers eat to gain weight?
Protein drinks.
Do protein bars help lose weight?
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
How do i eat but not gain weight'?
dont eat
Does whey protein help you gain weight?
Yes, whey protein can aid in weight gain when incorporated into a balanced diet and exercise routine. As a high-quality protein source derived from milk, whey protein contains essential amino acids that support muscle recovery and growth. Consuming whey protein after resistance training can promote muscle protein synthesis, contributing to increased muscle mass and overall weight gain. Additionally, mixing whey protein powder with liquids like milk or water adds extra calories to the diet, making it a convenient option for those looking to increase their caloric intake to support weight gain.
Can you gain muscle without protein shake?
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
Best protein shake to gain weight?
Whey:flavor chocolate penutbutter
