Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.
Yes, you will gain weight in muscle.
yes. protein shakes make you gain weight like crazay
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
no
if you want to gain weight the healthy way then it has to be majorly from muscle.Muscle is made up of protein completely and to build muscle we have to provide our body with lots of protein.So high protein diet coupled with proper physical training - muscle gain/weight gain
no
Protein drinks.
dont eat
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
Yes, whey protein can aid in weight gain when incorporated into a balanced diet and exercise routine. As a high-quality protein source derived from milk, whey protein contains essential amino acids that support muscle recovery and growth. Consuming whey protein after resistance training can promote muscle protein synthesis, contributing to increased muscle mass and overall weight gain. Additionally, mixing whey protein powder with liquids like milk or water adds extra calories to the diet, making it a convenient option for those looking to increase their caloric intake to support weight gain.
Whey:flavor chocolate penutbutter
It will not make miracles, but with a correct diet & regular workouts, it will help you grow your muscles =>you will gain weight