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I have been told by many different doctors that I should get about 7-8 1/2 hours a day
What else can I help you with?
How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How many hours of sleep should athlete's get?
The average professional athlete practices 40 hours a week.
How long do most adults sleep?
The average is 8 hours a night that you should be getting!!
How much sleep should an average 13 year old girl get each night?
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
How many hours of sleep each night on average should one get?
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
How much sleep should a athlete get?
9-10 hours
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
What is the average amount of sleep that a 12-year-old should be getting each night?
A 12-year-old should aim to get around 9-12 hours of sleep each night for optimal health and well-being.
How many should 9 year oldies sleep a night?
They should sleep about 8 or 9 hours a night.
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
When should hamsters sleep?
They should sleep all day and be up all night
How long should you sleep each night if your fourteen?
A fourteen year old should get nine hours of sleep each night.
