0
On average, adults should aim to get 7-9 hours of sleep per night. However, the exact amount of sleep that an individual needs can vary depending on factors such as age, lifestyle, and overall health. It's important to pay attention to your own body and listen to its signals to determine the right amount of sleep for you.
What else can I help you with?
How much do foxes sleep in one day?
1 hour
How much do should i eat in one day?
you should eat 3 meals a day
How much do pigs sleep?
Pigs typically sleep for about 5 hours a day, both during the day and at night. They usually take short naps rather than one long continuous sleep.
How much sleep does a giraffe?
A giraffe sleeps anywhere from a half-hour to one hour each day.
How much should i walk/run in one day?
how much you want to
How much sleep should and 1 year old get?
A one year old should still be taking regular naps. If they are sleeping through the night then only 2 naps during the day. One around 10am until 12 and one mid afternoon. A one year old child should get 15 hours a day but 12 is more normal in a family environment.
How can you get tall in one day?
sleep
How much sleep does a toddler need?
The average concensus seems to be 10 - 13 hours of sleep in total a day. 10-12 hours at night and one day-time nap until the age of 3.
What time should be a good one for a 10 year old to get if they sleep at te?
it depends do they have school or a event the next day?
How much exercise should your one year old lab get a day?
A lab should get an hour to a half hour a day
how much should i eat in one day?
100 percent lol
How can you recover from boil i have it for last one day how much days it will take what should I do to get recover in one day?
do you recover from boils
