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On average, adults should aim to get 7-9 hours of sleep per night. However, the exact amount of sleep that an individual needs can vary depending on factors such as age, lifestyle, and overall health. It's important to pay attention to your own body and listen to its signals to determine the right amount of sleep for you.
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How much do foxes sleep in one day?
1 hour
How much do should i eat in one day?
you should eat 3 meals a day
How much food should one mouse eat in a day?
You should feed mice 2 tablespoons per mice they then at night when there awake they will pick threw the food eating there favorites then deciding what they do and do not like and they will eat as much as they need then go back to sleep during the day.
How much should i walk/run in one day?
how much you want to
How can you get tall in one day?
sleep
How much sleep does a giraffe?
A giraffe sleeps anywhere from a half-hour to one hour each day.
How long does a dog sleep every day?
It depends on several factors. One would be the age of the dog. A older dog will typically sleep much more than a puppy. It also depends on what they have going on. If a dog is alone all day they will sleep much of the time. If they are out doing something they will probably be awake all day long and just sleep at night.
How many hours does the panda sleep in a day?
Pandas sleep almost their whole day, which in total is about 16 hours. When it is awake, it eats and climbs trees for one of its favorite foods, honey. Pandas do sleep a lot . They are not really active because they sleep so much. They love to sleep!
How much fruit should you eat in one day?
5
How much physical exercise should be done each day?
You should exercise at least one hour a day.
How much sleep should and 1 year old get?
A one year old should still be taking regular naps. If they are sleeping through the night then only 2 naps during the day. One around 10am until 12 and one mid afternoon. A one year old child should get 15 hours a day but 12 is more normal in a family environment.
