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How to loose weight in fast?

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Syeda Neha

Lvl 1
3y ago
Updated: 1/20/2022

Here are 8 tips to lose weight faster:

  1. Eat a high protein breakfast. ...
  2. Avoid sugary drinks and fruit juice. ...
  3. Drink water before meals. ...
  4. Choose weight-loss-friendly foods. ...
  5. Eat soluble fiber. ...
  6. Drink coffee or tea. ...
  7. Base your diet on whole foods. ...
  8. Eat slowly.
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J.Sarkin Mota

Lvl 2
3y ago

What else can I help you with?

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