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If you swim on a REGULAR basis you will loose weight . The more you swim on a regular basis the more weight you WILL loose .
play basketball and swim
You can be any weight! It doesn't matter if you're trying to lose weight, or if you just want to have fun. Your body size doesn't matter.
Yes by burning all the fat off and working out your arms, legs and stability.
you could bike ride, jump, walk, swim, jumping-jacks, run, and jog...
Yes, depending on your diet.
Well, when the temperature is hot, you sweat and you lose a lot more weight than in cold temperature. When the temperature is warm, you need to save up your body temperature and eat more.Even if you swim when it is hot out, you lose weight. When you eat a lot of food, you obviously get fatter and it is hard to lose weight when it is cold. You don't sweat as much and you gain whatever you lose.
Your exercise options are limited when you have bad arthritis. Swimming is the type of exercise that is least stressful on the joints, since the water supports your weight. You don't have to swim rapidly, either, just float around at whatever level of activity suits you. The main way in which you can lose weight is by eating less calories, but swimming will also help, if you have a place in which to swim.
both are good but i prefer swimming and i lose quite a lot of weight and i swim a lot
Swimming leisurelyIf you weigh 150 lbs, you'll have to swim for approximately 8 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 4 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.Swimming laps (at a pace of 50 yards per minute)If you weigh 150 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 4.5 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 2.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 2 hours to lose 1 lb.
Just swim. I swim and I lose weight easily. Or you can do a sport that makes you swet a lot for example don't do tenis if you good at it because then you don't sweat much. If you bad at some thing then do it and if eany one wuns to show you how to the right way to do the sport say you not inreasted. If you get good at a sport do a new sport. One last tip: don't eat bread.
pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.
You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.