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get rid of your problem or you will just have to get therapy

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Q: How Can I Get Rid of Depression Without Any Therapy At All?
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Related questions

What is Lacan's depression therapy?

Any Depression therapy works well , when the stat of mind is know and the patient is quit frank with the doctor, councilor.


What causes depression, and how can it be treated?

There are absolutely ways to treat depression without drugs or hospitalization. The most effective method would be any number of varying therapies, including cognitive behavioral therapy.


Are there any effective treatments for postnatal depression?

There are many treatment options available. Antidepressants can sometimes be used. Also cognitive behavioural therapy or interpersonal therapy are used with success.


How do you defeat depression?

The best treatment for depression is medication plus therapy. Cognitive behavioral therapy is one method that teaches you how to retrain your thinking habits. You unlearn old coping skills and learn new, healthier skills instead. Many people find that with medicine plus therapy, their depression is totally under control.


What illness can be cured by online therapy?

It is doubtful if online therapy could cure any physical problem or illness. It could be used to treat mental problems like anxiety or depression through counseling or hypnotherapy.


Does physical therapy work for headaches?

Physical therapy treatment can treat headaches without any painkillers. Our therapists will teach you how to manage and ease headaches.  


Can a twelve year old girl have depression without any major cause?

Depression is caused by an imbalance of chemicals in the brain. It does not require an external cause.


Is there any form of medication that can minimize anxiety depression?

Anxiety and depression are both disorders that are highly treatable. A variety of medications, including benzodiazepines and antidepressants, are used in the treatment of anxiety disorders. But medication is most effective when combined with behavioral therapy.


what is Bipolar disorder like?

Nothing really. could be depression but depression without any phase of mania is comletly disregarding what BiPolar actually is. so nothing.


Steps to Creating the Right Depression Therapy Plan for You?

Finding the depression therapy technique that works best for you is essential in order to adequately treat your depression. Narrowing the right technique can be challenging, however, because what works for treating one individual's depression may not work in treating another's condition. To make sure you are getting the best treatment possible for your depression, you should educate yourself about the disease, discuss all of the available medical treatments with your health care provider and consider holistic remedies.EducationWhether you are newly diagnosed with depression or you have been struggling with the condition for sometime, educating yourself about all facets of the disease needs to be part of your treatment plan. In many cases, finding the right depression therapy technique requires a series of attempts. Arming yourself with plenty of knowledge about the condition will help you recognize any noticeable shifts in the disease that may indicate your therapy isn't working and allow you to devise a new treatment plan with your health care provider.Medical TreatmentWinning the battle against depression requires the right therapist. Recommendations from your general practitioner, friends or family serve as a great way to find a therapist. If none of those are effective, contact any of the national mental health care organizations for a list of qualified therapists in your area.Many patients worry about the cost of mental health care, especially for a problem like depression, which can require ongoing treatment. Places such as religious organizations and senior centers offer lower cost therapy to those with a financial need.Together with your therapist and your general practitioner, you can devise a plan of therapy that may or may not include medication. The decision to take medication depends on your specific needs and the severity of your depression.Holistic TreatmentsCertain lifestyle choices may enhance the benefits of your depression therapy. These include getting plenty of exercise, eating right and taking natural supplements, such as St. John's Wort. It's important to consult your health care providers before beginning any supplement, because many of them can interfere with prescription medications.


Are there any side effects for gene therapy?

You might die, thats all.


Is therapy on a rotator cuff for one hour?

Almost all physical therapy for ANY kind of injury is about 1 hour, based on the billable hourly unit (not how much therapy you 'need').