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How Healthy are really Lemons ai usually eat one or two Lemons per day could this be more hazardous than beneficial?
Wiki User
∙ 12y ago
Lemons are quite healthy, as long as they aren't all you eat. Lemons have a lot of vitamin C, which protects against scurvy and helps in the absorption of iron.
However, eating too many lemons a day (more than 2 or 3), can displace nutrients from other food sources. It is a good idea to eat a balance of different foods to make sure you're getting all the different vitamins and minerals. Also, getting a variety of other fruits is healthy too. For example, many berries are high in antioxidants and other phytochemicals that give beneficial health effects.
Another point is the acidity of lemons. Lemons are high in citric acid, and eating too many lemons may eat away at your teeth.
Wiki User
∙ 12y ago
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Do lemons have no calories?
Only if you eat them with something healthy
What diet should be taken for building up your body?
healthy diet\ lemons cabbage ect:
What ways do lemons keep us healthy?
Lemons are very good for your body! These sourpusses help your whole body, if you can manage the pucker. Romans thought they were so powerful that they could cure poison! Lemons are high in Vitamin C, which everyone needs for their daily diet. Lemons can lower a fever, prevent invections, help to heal wounds, and can help prevent sore throat, tonsilitis and asthma. Lemons can help strenghten blood vessels and will help you with High Blood Pressure. Lemons can also help increase Metabolism. It is also an old wives tale that if you mix lemon juice with water, it will kill a cold. Have Fun Experimenting!!!!
What is in lemon flavoring?
Lemons lemons lemons sugar water and more lemons
What is lemon flavor?
Lemons lemons lemons sugar water and more lemons
Why lemons generate greater electricity than lemons?
Lemons and lemons what are you stupid
Does lemon cut fat?
It depends. If you only eat Lemons (Along with other healthy things) Then you could loose some weight.
Does the neighbor have the right to take lemons off hanging branches on his property?
Yes. The lemons are on his property.Yes. The lemons are on his property.Yes. The lemons are on his property.Yes. The lemons are on his property.
How much nutrition is in lemons?
Lemons are fruit like apples and pears. So they are healthy for you but they're much to sour to eat by themselves so have lemonade or put some in your tea. But if you want to be healthy eat good foods like fruits and vegetables & exersives. maybea go eat an apple............................NOT A LEMON
Why is vinegar added to pickles with lemons and mangoes?
Usually it is because it improves the flavour just a tad
Is an acid or a base good for you?
it usually matters what type it is like lemons they're an acid and its good for you
Is peach a citrus?
No, I don't think so, because citrus fruits are you usually sour and they usually have acid in them, such as oranges, lemons, and grapefruit.
