Omron's body fat monitors are basic and user friendly. It gives fairly accurate readings over time as long as we follow the directions carefully.
One can purchase a body fat monitor by going to the Office Max store. Office Max has both retail stores as well as an online store that body fat monitors can be purchased from.
Depending on how much body fat you have, the most accurate method for measuring body fat is eitherDual-emission X-ray absorptiometryHydrostatic WeighingIf you are not morbidly obese, #1 would be most accurate.
There are: CRT monitors (those fat monitors) and LCD monitors (flat screens)
Body fat calipers are a useful tool. There are many models on the market today. Be sure to carefully read any instructions that come with the tool so that you will know the correct way to use the tool. If you use body fat calipers correctly these are a reliable and accurate way to measure body fat on certain areas of the body.
Dual Energy X-Ray Absorptiometry is the most accurate method of measuring body fat composition. This method is more commonly referred to as DEXA.Hydrostatic weighing
Body fat monitors are small, portable and inexpensive devices that can be used to monitor an individual's body fat levels. A popular and well-recieved model is the Omron HBF-306C available for USD$30 at Amazon.
There is an online body fat test available at http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html. Although this is not as accurate as a body fat analyzer, it should give you a sense of where you are at body fat percentage wise.
An online body fat calculator is provided at many websites. I recommend www.healthstatus.com/calculate/body-fat-percentage-calculator as they are free of charge.
Body fat meter is a great tool that helps you lose weight faster. It tracks your weight and body fat. You can read more here: http://belly-fat-loser.com/body-fat-monitors/a-body-fat-monitor-%E2%80%93-how-this-%E2%80%9Csecret%E2%80%9D-tool-helps-you-lose-fat-faster.php
Total Body Electrical Conductivity is the most accurate way to measure body fat. This method is based on lean tissue being a better conductor of electricity than fat. A person lies in a cylinder that generates a very weak electromagnetic field. Although very accurate, its use is limited due to the high cost of the equipment.
First, let me clarify - you're asking about body fat - not Body Mass Index. BMI is helpful in estimating whether you're overweight or not, and can be checked with a calculator online - but does not give you any real indication of body fat percentage. For that, you'll need a Body Fat Caliper tool. There are more accurate methods of determining body fat percentage, but this is the best solution if you're on a budget. Calipers are simple to use, fairly accurate, and don't hurt
There are many body fat calculators that can be used in place of calipers. These calculators however, do not give as accurate a result as calipers will.